Totally Free - The Ignite 14-Day Challenge
Are Your Ready to Ignite Your Fat-Burning Genes?
Join the Ignite 14-day Challenge! This programme is free-of-charge and helps you stop dieting, start eating, and use the inherent power locked within your genes to burn fat!
While the programme isn't tailored to your own genes (since we're not doing a DNA test), it includes my core principles that are proven to work for all of us--the fat-burning genes that humans share in common. This isn't a diet because dieting simply doesn't work in the long run. This is about changing how you think about your body, what you eat, and empowering you with an understanding of what weight loss is really about. The old "eat less and exercise more model" has failed us for over 5 decades. It's made us feel like failures, hate our bodies, and try increasingly more extreme and desperate measures to lose the weight. I'm here to tell you that it's NOT you that's failed--it's those other diets that have failed you!
On the Ignite 14-Day Starter Challenge, you'll get a once-weekly recorded webinar, menu plan, kick-start nutrition and fitness programme, and support via the amazing Ignite Facebook Group. You'll use real food and easy-to-do (optional) physical activity. There's simply nothing like this programme out there.
There is no better weight loss programme out there. Ignite is all about fat loss through good nutrition and the health of your body. Any "diet" that you can't sustain is just a short-term fad waiting to fail you. Ignite is different: you receive expert nutrition and fitness plans, group support and motivation, and live interaction and advice directly from me.
Join the Ignite Challenge